They’re Just Like Us: Celebrities Normalize Mental Health Breaks
In a move that earned her the most press since her coronation, Miss USA made headlines this month when she announced she was giving up her crown to focus on her mental health.
Noelia Voigt, the first Venzuelan-American to earn the title, made the announcement last week on Instagram, writing, “I realize this may come as a large shock to many. Never compromise your physical and mental well-being. Our health is our wealth. A million thank yous to all of you for your constant and unwavering support. Time to write the next chapter.”
Miss Brands, the organization behind the annual pageant, quickly fired off a Facebook post in support, writing, “We respect and support Noelia’s decision to step down from her duties. The well-being of our titleholders is a top priority, and we understand her need to prioritize herself at this time.”
But there’s a twist. Two days later, Miss Teen USA stepped down from her throne, too. UmaSofia Srivastava, offering a little more insight, posted, “I find that my personal values no longer fully align with the direction of the organization. While this was certainly not how I saw my reign coming to a close, I am excited to continue my advocacy for education and acceptance, start applying to colleges, and share some exciting new projects.”
As we reported earlier this year, employees are eager to discuss their mental health concerns at work and are increasingly asking their employers for help.
So it shouldn’t be surprising that celebrities struggle with the same mental health issues we do. So, we wanted to highlight a handful of stars who decided to step off stage to take care of their mental health.

Selena Gomez
Triple-threat celebrity Selena Gomez cut a world tour short in 2016 to get some help. She struggled with anxiety and depression while navigating a wave of panic attacks following her lupus diagnosis.
“I want to be proactive and focus on maintaining my health and happiness and have decided that the best way forward is to take some time off,” she explained in a statement. “Thank you to all my fans for your support. … I know I am not alone by sharing this, I hope others will be encouraged to address their own issues.”
After her return to public life, including a pandemic-inspired cooking show on Max, Gomez continues her vocal mental health advocacy.
Further Reading
7 Lifestyle Habits Cut Risk of Depression by 57 Percent
Exercise Reduces Heart Risk by Giving the Brain a Break
Rethinking Mental Health in a Post COVID World
The post They’re Just Like Us: Celebrities Normalize Mental Health Breaks appeared first on Psychiatrist.com.